7 Incline Positions: This exercise bench for home gym can fit various training purpose, you can adjust the back rest to flat, incline and decline position to fit your specific exercise routine, such as sit-ups, push ups, abdominal and upper body training. Fully Train: on this incline bench your upper and lower muscle group strength, includes foam rollers for knee and ankle support and the elbow pad height is adjustable between 30.75"-32.25". A pair of rope and a spring exercise can add more workout choices. Soft and Comfortable: The dumbbell bench with soft seat and back cushion for more comfort, with skin-friendly EVA cover, which is easy to clean and durable. Portable Design: This adjustable workout bench is perfect for Office, Gym or your Home use with its space-saving Folding design. Weight Bench Dimensions: Overall Dimension: 63"L x 21.25"W x 41.75"H. Maximum weight capacity 265lbs. Suitable for counterweights with a diameter of 1", and the maximum weight capacity of the load bar is 55lbs.

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