Features: - A wall-mount design saves valuable floor space in your home gym - Adjustable height accommodates users of varying sizes - The speed ball swivels 360 degrees for comprehensive training - Compatible with concrete, solid brick and thick wooden walls - Steel frame offers lasting durability - Includes hardware kit for easy, secure installation Specification: - Color: Black, Blue and Red - Materials: Steel, MDF - Overall Dimensions: 28.7" L x 23.6" W x 23.6" H - Platform Dimensions: Dia. 23.6" x 0.7" H - Speed Ball Size: 9.8" L x 7.1" W - Bracket Size: 23.6" L x 9.8" W Package Includes: - 1 x Speed Bag Platform - 1 x Speed Bag - 1 x Pump - Hardware Kit - 1 x Manual

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