Key Points: 1. Safe and durable: high-quality hand-sewn artificial leather balls and shock-absorbing polyurethane shells are more durable and safer to participate in sports for a long time. A sturdy high-speed ball prevents air leaks. 2. Training boxing ball: 360° flexible reflex bar can exercise your coordination and reaction speed, arm muscles, reduce weight and release tension. 3. Adjustable height: easily adapts to everyone's needs, suitable for boxing and fitness enthusiasts, teenagers, adults or those who need to decompress. 4. Keep it stable: The plastic base has 8 super suction cups to prevent shaking and scratching the floor, you can fill it with sand or water to keep the rack stable. Works with any smooth surface. You can place the punching bag on tiles, tiles, planks, concrete floors, or anywhere you like. 5. Hand-eye coordination: Wear comfortable gloves and change your fitness style with our boxing ball. Helps increase heart rate for a great workout and improve hand-eye coordination timing, speed and accuracy. Product information: Material: PU Style: vertical Color: red, black Specifications: small base (8 suction cups) Product function: release stress, enhance human strength, endurance and physique Packing list: Boxing ball*1

Product specifications