Complete Set: This dumbbell pair includes 8x5.5 lb, 4x3.3 lb weights and 2x4.4 lb rods. It suits strength and muscle-building arm, shoulder, and back workouts. Robust Construction: The Fitness 66 lbs (30 kg) dumbbell weights set is made of steel and plastic, covered with plastic to avoid damaging the floor. It is suitable for home, office, and gym use. Great for Body Workouts: The free weights dumbbells set is suitable for upper and lower body strength-building exercises. It features a non-slip grip to prevent slipping when exercising, which can ensure your safety. Compact Size: The hand weights for home gym can be stacked together to ensure a sleek and compact design, which saves space. When finished, you can easily store and carry the set. Dimensions: Overall Dimension: 16.9" L x 7.1" W x 3" H (43 x 18 x 7.5 cm). 2.5kg Dumbbell Dimension: 8.3" Dia. x 1.6" T (21 Dia. x 4 cm). 1.5kg Dumbbell: 7.1" Dia. x 1.2" T (18 Dia. x 3 cm)

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