4 Piece Set: 4-piece weight plate set with plastic coating for effective training of the main muscle groups.The weight board set with different weight classes can be used for dumbbell and barbell training in various ways Bulid Your Body: The dumbbell weights suitable for strength exercises to develop your body pumper,leg, hip & back power Protect Your Floor :The coating of the dumbbell discs is made of plastic, so you can train in silence, also the dumbbells do not scratch the floor Weight Marked: The weight plates made of plastic filled with cement mix. The indication of the corresponding kilograms is marked on the disc, help easily identify weight sizes Dimensions: The set including 2 x 11lbs (10.5"L x 10.5"W x 1.75"H) and 2 x 22lbs(12.5"L x 12.5"W x 2.25"H) with nternal diameter of the hole: 25 mm. Note: Recommended to use on the fitness mat, which can effectively prolong the service life

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