Description: Dual benefits: Our waist twist board is equipped with a balance board, precision ball bearings and foot massage blocks. While using the exercise twist board, you can enjoy foot massage, promoting blood circulation and enhancing the exercise effect. Adjustable twist machine: Press the black button to adjust the resistance for each training stage to achieve a slimmer waist and well-developed abdominal muscles. It is equipped with elastic ropes, which can enhance balance and stability, and increase the tension during twisting. Sturdy and durable: Unlike other plastic twist exercise machines, our twist machine is made of high-quality carbon steel and durable ABS materials. The triangular structure is sturdy and anti-slip, with a maximum load capacity of 220 pounds. Smooth and silent: The built-in silent track allows you to freely use the waist sculpting machine to twist at home without worrying about disturbing others. The sliding mechanism is equipped with high-speed bearings to ensure smooth twisting. Compact size: Our twist movement board is a perfect complement to your home gym. The twist exercise machine helps to exercise the abdominal muscles, lower back and core muscles. It is small in size and easy to store. Size:46x27x9CM Package Include: 1 x Twisting exercise board 2 x Resistance band

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